A little reading never hurt anybody

The Bright Births Journal covers all things birth, from due dates to positive birth stories. Have a read, and let us know if there’s something you’d like us to cover.

Jemma McQueen 15/9/26 Jemma McQueen 15/9/26

Scared of Giving Birth? How to Prepare When You’re Anxious About Labour

Feeling scared about giving birth is incredibly common. Whether it’s the pain, losing control, interventions or simply not knowing what to expect, good birth preparation can make the unknown feel much less frightening. Here’s how to prepare without pretending everything will go perfectly to plan.

Jemma McQueen 5/10/18 Jemma McQueen 5/10/18

Let’s Talk About Pain

Pain in childbirth is real - but it isn't the whole story. The truth? It's actually fear, not birth itself, that causes most of the pain women experience in labour. Understanding the difference between "good pain" and "fear pain", and learning how to stay calm and in control, can completely change your birth experience.