A little reading never hurt anybody
The Bright Births Journal covers all things birth, from due dates to positive birth stories. Have a read, and let us know if there’s something you’d like us to cover.
How Birth Can be Better than Sex
It might sound surprising, but birth and sex share the very same powerhouse hormone: oxytocin. The problem? Fear and anxiety hijack this natural process, making labour harder than it needs to be. Here are five strategies to get your oxytocin flowing and transform birth from something to endure into something to embrace — I promise.