Choose Your Birth Preparation Course

Antenatal classes on Sydney's Northern Beaches, and online, anywhere.

Same evidence-based Bright Births preparation. Three different ways to do it. Choose the format that works best for you.

Pregnant couple relaxing together on a couch, connecting before the birth of their baby during private birth preparation sessions

most personal

One-to-One Sessions

Best if you’d prefer private, personalised preparation built around you and your birth.


Private session(s) + full Digital Course access

Pregnant women smiling and connecting at a Bright Births group antenatal workshop on the Northern Beaches, Sydney

full day

Group Workshops

There’s no wrong way to do Bright Births. Every option covers the same core philosophy: understanding what’s happening in your body, reducing fear, building practical coping tools, preparing your birth partner and feeling equipped when birth doesn’t follow the script.

Best if you want a sociable, interactive day with other expectant couples.


6-hour workshop + full Digital Course access

Preview of the Bright Births online birth preparation course shown on a laptop and phone, with video lessons and course materials
Preview of the Bright Births online birth preparation course shown on a laptop and phone, with video lessons and course materials

most flexible

Digital Course

Best if you want to prepare in your own time, from anywhere.
45 videos + resources + 12 months’ access — $199